How To Whiten Your Teeth For Free

NOTE: As with anything else, you should always contact your physician or dentist before trying any home remedy.

How can I get whiter teeth for free?
 Don't spend your hard-earned money on expensive teeth whitening kits! Get the very same results absolutely free. Don't pay a high office call to go to the dentist and get your teeth professionally whitened! Don't buy that expensive mouthwash for smokers! You have everything that you need to brighten and whiten your teeth right in your own home. Remember that this is free and it works.

Do I have these items in my house?
First :go to the kitchen. Open the cupboard where you keep your baking supplies. Do you have baking soda? You probably do. Spoon about two teaspoons of baking soda into a little bowl or cup.

Second : travel over to the nearest bathroom. Open the medicine chest. Do you have hydrogen peroxide? You probably have this common household item, too.

How do I make this paste?
Drop two or three teaspoons (this may not be exact) of the hydrogen peroxide into the baking soda, making a paste. This sometimes takes a little trial and error. Be sure it is the same consistency as toothpaste. If you wish, you can add a bit of mint flavoring or even a small dollop of toothpaste.

How do I use this free whitener?
Brush your teeth with your mixture, being sure to leave it on your teeth for at least two minutes. Do NOT swallow this paste!

What should I do after using this paste?
After you finish brushing , brush again with regular toothpaste to rid your mouth of the taste as well as the peroxide solution. You will be amazed at just how white and bright your teeth will be! Many smokers and heavy coffee drinkers use this little trick. This may be a home remedy that your grandmother even used.

I have a dental condition..Should I try this whitener?
Beware that if you have open sores, cavities, gingivitis, or other gum diseases this may make your gums appear white for a short time. This may not be the whitener for your teeth if they are very sensitive. As with anything, you should consult your doctor or dentist before trying this or any other medical treatment.

How often can I use this paste?

1. This treatment can be done weekly, monthly, or whenever you want extra bright teeth!
2. You shouldn't brush with this mixture more than once per week.
   Hopefully, this article put a bright smile on your face!