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Monday, March 11, 2013

How to Clean Your Skin Properly!


Leaving on makeup longer than necessary can damage your skin, especially if it is thick makeup or there is a lot on. Removing your makeup as soon as you back home is a key to keep a beautiful-clear skin, especially overnight. However, it can be tricky to make sure all of it is gone. But first you need to know your skin type:


Different skin types need different care. It's very important to know what type of care you need to get the best methods for clearing your skin.
  • Dry Skin: Usually has a dull appearance, feels dry and itchy and is sometimes sensitive. Dry skin must be hydrated regularly from the inside (with fresh water) and outside with (lotions), as well as moisturized with rich hydrating creams.
  • Oily Skin: Usually looks slippery and shiny and has a greasy texture. This type of skin is prone to acne. Oily skin benefits from periodic herbal steam treatments and clay masks.
  • Normal Skin: This type is a gift. Not too oily and not too dry. Normal skin looks consistently plump, moist, and vibrant. What a great blessing but it still requires no less attention than other skin types. It benefits from regular cleansing, toning and moisturizing.
  • Most people have at least two different types of facial skin at any given time. The combination of skin is frequently characterized by an oily “T-zone” area, which covers the forehead, nose and chin. While the skin around the cheeks, eyes and mouth is normal or dry. People with combination skin should assess their skin regularly and use different products on different areas of the face.

Main steps of removing makeup:

  • Do not start by washing your face, this dries out the skin and does not get off most of the makeup.
  • Do not over exfoliate the skin or use abrasive products. These can damage the skin and leave it looking dull and wrinkled.
  • Remove any eye makeup. Use a gentle makeup remover just for eye makeup. Regular makeup remover can irritate the eyes. Make sure you get most of any eyeliner and mascara you had on, as well as some eyeshadow.
    Note: If you don't have eye makeup remover, baby oil on a cotton ball works really well (just make sure to rinse the oil off afterward to prevent break-outs). Alternatively, you can skip the step to remove eye makeup, especially if you don't have mascara on, because the steam will dislodge most of the makeup.
  • You may also use the HydraMitt which is a microfiber mitt that removes makeup in seconds by using warm water only. It's also very gentle on your eyes and will not scratch your skin like your typical microfiber cloth.
  • Remove your lip color. Apply a small dab of petrolatum jelly to your lips, and gently rub it in with a tissue. Fold in the tissue, and blot the lips.
  • Pat your face dry with a towel and rub in a light moisturizer. The rigor of the applying of makeup and removal of makeup can dry out your skin in irritation. Soothe this with a light moisturizer.
  • For a more relaxing treatment, try adding orange or eucalyptus scents.
  • Vaseline/ Paraffin Oil is also a good makeup remover, Some Olive Oil on a soft tissue will work, too.
  • Always use a non-comedogenic moisturizer.They don't clog pores.(Noncomedogenic is a term applied to oils, lotions, and skin creams that do not block pores. Noncomedogenic products are also sometimes referred to as non-occlusive)

General Skin-care Tips:

  • Drink alot of water: Water cleanses your body, helping eliminate toxins. It also hydrates you and rids your skin of dirt and oils. Try to drink half your body weight in ounces (for example, if you weight 100 lbs, drink 50 ounces of water a day).
  • Don't get too much sun: Too much sunlight to the skin can cause freckles. So if you do go out in the sun, if needed, wear sunscreen! Remember to use NATURAL sunscreen, SPF 15 or higher.Try not to go in the sun for long periods between 10:00 AM - 2:00 PM. That time of day is when the sun's rays are their strongest. Sunlight on your skin is a great source of vitamin D but it it can also lead to wrinkles and skin cancer.
  • Change your diet. Eat lots of fruits, nuts, seeds, beans etc. Eating healthy along with taking in the right vitamins can do wonders for your skin. Try going vegan for a week to see what it does for you.
  • Avoid eating fried foods, white flour and white sugar products, soft drinks, alcohol, tobacco, drugs, including contraceptive drugs, and any other stimulating over-the-counter medicines.
  • Do not use creams containing Vitamin A or Vitamin D as these vitamins are not absorbed by the skin and thus such lotions are unnecessary.
  • Do not pick your acne or touch your face and avoid anything that puts pressure on or rubs against the skin (such as headbands or hats) as this increase the irritation of acne. Picking your acne spreads infection and causes permanent scarring by forcing the oil and bacteria into the deeper skin layers, which causes cysts, the inflamed acne that causes scarring.
  • If you like to use a facial scrub, only do so once a week, scrubbing gently and lightly.
  • Exercise, around 15 minutes a day. Exercising properly can make your skin glow. Be sure to wash your face afterwards, sweat and dirt can clog your pores.
  • Do not clean your face with soap, which is harsh and irritates the skin follicles and the oil glands. “Twenty-five percent of acne can be managed successfully by washing the face four or five times a day...But this cleansing should not be done with soap...The sebaceous glands are irritated by soap and the irritation causes the glands to secrete still more sebum than normal." Soap has been documented frequently in medical literature to have irritating qualities.
  • Drinking three cups per day of organic red clover tea as a natural blood purifier can help your acne clear up. Besides purifying the blood.
  • Avoid using cosmetics as much as possible. If you do wear cosmetics, try to use as many natural cosmetics as possible or choose cosmetic products that state that they are either oil-free (water based) or non-comedogenic, which means that they have a low potential for producing acne. Also, always remember to wash off your make-up at night.
Have a Beautiful Week! ツ

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